What Happens When You Actually Stop and Pray

Andrea Rittenour

Published on: 21/09/2026

Discover how communing with God gives you the strength for true self-control and moderation. Read Part 1 of our B.A.L.A.N.C.E.D. Living series for scripture, practical action steps, and prayer guidance.

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Why You Reach for Food When You Should Reach for God

Andrea Rittenour

Published on: 27/07/2026

Struggling with emotional eating? Discover how to find true comfort by balancing physical nutrition with spiritual nourishment from God’s Word. Read our 5 practical action steps for B.A.L.A.N.C.E.D. living.

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Does J.O.Y. Really Bring Joy?

Andrea Rittenour

Published on: 28/07/2025

Is putting yourself last really the way to joy? Discover a fresh, biblical perspective on self-care, burnout, and the J.O.Y. acronym that may be keeping you from true emotional and spiritual balance.

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