Why You Reach for Food When You Should Reach for God

Andrea Rittenour

Published on: 27/07/2026

Struggling with emotional eating? Discover how to find true comfort by balancing physical nutrition with spiritual nourishment from God’s Word. Read our 5 practical action steps for B.A.L.A.N.C.E.D. living.

B.A.L.A.N.C.E.D. Living

Does J.O.Y. Really Bring Joy?

Andrea Rittenour

Published on: 28/07/2025

Is putting yourself last really the way to joy? Discover a fresh, biblical perspective on self-care, burnout, and the J.O.Y. acronym that may be keeping you from true emotional and spiritual balance.

Supporting Physical Health